Healthy Watan

All About Health & Fitness Tips.


Wednesday, 22 May 2019

Due to these reasons, these diseases can occur at an early age.

Due to these reasons, these diseases can occur at an early age.

There is no connection between age and disease, but in the present age, such diseases are happening which were ever older people, know the reasons responsible for them in this slideshow

Diseases are happening at an early age

At present, polluted environment with irregular lifestyles and unhealthy eating habits is becoming overwhelming in our lives. This is why not only youth but also teenagers are coming in the grip of diseases that occur after 50. Children are also coming in the wake of asthma, diabetes, heart diseases. Believers believe that ulcer, diabetes, cirrhosis, heart diseases are the result of fast food and unhealthy lifestyles. According to the World Health Organization, 20 per cent of children in the US and UK are victims of some type of illness. Asthma is also happening in small children due to pollution in India. Let's talk about them in detail.

Heart diseases

If the heart is healthy then the whole body is healthy, but a healthy life with heart disease is probably not possible. Currently, cases of heart attack and blood pressure are increasing at age 20 to 30 years. The main reason for this is smoking, unhealthy eating habits, lack of exercise, no sleeping, etc. To avoid this, healthy food is very important, make a distance from junk food, do not take stress, do not stress, keep in mind the amount of sugar and sugar, avoid smoking and say goodbye to stress forever.


Diabetes is such a disease that once it is done then plays with life all the time. The cases of type 2 diabetes were seen only after 40 and 50 years, but at present, children of 12-13 years are coming under arrest. Modern technology is also responsible for this. Although it is a genetic disease, but due to late night waking, no exercise, etc. people are getting tired of it prematurely. Obesity, which is becoming a pandemic, is one of the major causes of diabetes. To avoid this, it is important to first take full and complete sleep from time to time. Also, do regular exercises, special attention to catering.

Breast cancer

If you used to do old things, then breast cancer cases were seen only after 45 years. But this is currently being found in Teen Agers. Lifestyle is the most responsible for this, due to its prolonged career, its cases have increased. Generally, people are now getting married after 30 years of age, due to which the cases of breast cancer are also increasing. Irregular food and alcohol are also responsible for this. To avoid this, pay attention to the diet and include fruits and vegetables in the food. Take omega-6 and saturated fat with it. And do regular checks.

Eye disease

We now see obese glasses in the eyes of young children. That is, the eyes of the eyes are not young at the very young age. First case of disease like cataract cases were only after 50 but now it is not so. The most responsible for this is watching TV from nearby, reading in closed rooms, mobile more experiments, etc. Children do not take enough sunlight and they live in closed rooms due to which the eyes are becoming weak. This disease can be avoided by taking maximum sunlight. Along with this, eye diseases can be avoided by adding carrots, green vegetables and eggs.

No comments:

Post a Comment