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Wednesday, 22 May 2019

If you are constantly in stress, then be careful, you can knock these serious diseases

If you are constantly in stress, then be careful, you can knock these serious diseases


Fatigue, lack of sleep, headache, excessive irritability, digestive problems, feeling helpless, low self esteem, anxiety, lack of sexual desire, frequent infection are symptoms of stress. If you are persistent then you should be worried about your health.

A little stress is common in this epic and busy life, however, if it is persistent then you should be worried about your health. That's because permanent stress should not be made part of your daily routine, otherwise it will have a bad effect on your health. There are many reasons, which increase the stress. This includes work time limits, examinations, some risk situations, business loans, financial difficulties, etc. Permanent stress can lead to serious physical and mental symptoms, which can make your everyday life difficult.

Symptoms of stress include fatigue, lack of sleep, headache, excessive irritability, digestive problems, helpless feeling, low self esteem, anxiety, lack of sexual desire, frequent infections etc. Long-term stress can contribute to deadly health consequences, some of which we are going to tell you about. If you also get stressed about small things then it can be fatal for you.

Heart attack


Stress increases your blood pressure and damages the blood vessels layer, which increases the risk of heart attack.

Immune system is affected


Your immune system also comes in other harm to your body due to stress. Taking the stress out of your immune system, the immune compound of the cytokines name exits, which infects your health cells in your body to fight unhealthy factors.

Premature aging on the face


Permanent stress is linked to oxidative stress and smallness of telomeres (a cap located at the end of the chromosome). Both of these factors indicate the aging of cells.

Contribute to Weight Loss


Stress hormone cortisol contributes to the accumulation of stored fat around the stomach and the fat, fat and salt intake increases, which increases your weight.

Decreasing interest in building relations


Permanent stress also affects your marital life. In fact, due to stress, women are less interested in having relationships, and men increase the risk of erectile dysfunction.

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